this is your opportunity to get unstuck
About you:
You’ve worked hard to build a life you would love. You didn’t know it would come with so much worry and pressure.
To everyone else, it seems like you have it all. But inside you feel filled with doubts and like you are running on empty.
You want to make a change but don’t know how. You tell yourself that it is just a busy time, that as soon as “blank” finishes things will get easier- but that never seems to happen.
About counseling:
counseling is about improving health and quality of life
Together we will build your tool box for wellbeing. You will learn new strategies and skills for your current challenges.
We will move you off the treadmill of disconnect and burnout, replaced by an increased ability to enjoy your experiences.
Imagine: you are content, confident in your ability to manage everything, without the usual loop of negative self-talk.
About me:
I’m Jaime Malone, Licensed Professional Counselor:
I am a therapist because I understand the power of change.
Contact me for your insight phone call where we will:
get clear on the experiences you desire to have.
identify the current obstacles interfering with having the happiness you deserve.
complete the consultation with the excitement of knowing your next steps to move towards the wellbeing you need.
Call 732-977-0375
Sessions are offered via telehealth and digital platforms or in person in Monmouth/Ocean County by arrangement.
Counseling for all stages of motherhood and parenting
Is your experience of being a parent not matching your hopes? Get support and develop strategies for this life stage.
When you’re facing changes and challenges
Particularly during times of transition and change, families often experience stress and strain. If you’ve exhausted all your resources and creativity in trying to create more meaningful relationships and minimize conflict, let’s discuss how counseling can give you new strategies for greater family happiness.
Strategies to decrease stress and anxiety
If you’re ready to replace overwhelm and worries with calm and confidence, learn how counseling can help.